Tag Archives: extra easy

Tuesday weigh in

Posted on February 21, 2017 by downmyfront

Minus 1.5 earns me my half stone sticker. A pretty good week – the odd lapse from plan but overall i am pleased. I am a little worried that next week I am working away with three lovely meals (and … Continue reading →

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10/365 Tuesday = weekly weigh in

Posted on January 10, 2017 by downmyfront

 A welcome 4lb loss for week one. I have been about 75% on plan I reckon; a few extra syns at the weekend hopefully counteracted with some walking.  My goal for this week is to lose 3lb to reach my … Continue reading →

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3/365 Tuesday = Moment of Truth

Posted on January 3, 2017 by downmyfront

I have challenged myself to post something every day for 2017. Each day will have a broad theme to give me some structure and allow me to cover more of the things I am interested in.  Welcome to day 3 … Continue reading →

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SW diary 3 April

Posted on April 3, 2016 by downmyfront

I had a bloody good Easter weekend away in our caravan and spending time with family and managed to gain 3.5lbs. Mainly pink fizz ( pictured) but there was also fish and chips by the sea, bread and butter pudding … Continue reading →

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Who ate all the pies?

Posted on March 16, 2016 by downmyfront

I read somewhere it was National Pie Week or World Pie Day or something similar, so this weekend I had a go at one of the recipes from the SW Mediterranean Magic cookbook. Here is my take on Spanakopita (spinach … Continue reading →

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SW DIARY 16 March

Posted on March 16, 2016 by downmyfront

The scales are showing an 8.5lb loss since January. Christmas and holiday weight gone and a bit more. Eight of those pounds lost in the last month while I have been trying to follow the SP plan, at least during … Continue reading →

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SW diary 1 March

Posted on March 1, 2016 by downmyfront

Little bit disappointed this week – just a maintain after my 4lb off last week but I still feel very positive and am making good choices, most of the time. Sticking with SP for another week as I have noticed … Continue reading →

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SW diary: 23 Feb

Posted on February 23, 2016 by downmyfront

Weigh in tonight. Am excited to see if my 9 days on EESP have given me a good result. Another SP day today, here’s my food diary. Breakfast: Overnight Oats (HexB) with dash of milk from HexA and a fat … Continue reading →

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SW diary 20 Feb

Posted on February 20, 2016 by downmyfront

A quick reflection on the past 5 days. I have been following the SP plan in an effort to kickstart my weight loss. It wasn’t nearly as hard as I expected. I am going back to extra easy for the … Continue reading →

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SW diary: 16 Feb

Posted on February 16, 2016 by downmyfront

In an effort to kick-start my weight loss- and in the wake of a weekend that included prosecco and a phenomenally good pizza (from this place)- I have decided to follow the Slimming World SP plan this week. I aim … Continue reading →

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