Tag Archives: vegetables

Down my garden

It looks like mother nature is doing her thing at the vegetable patch. Or should that be father nature as my photos always seem to show Martin doing all the work. I do help, honestly – I fetch the water … Continue reading

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SW diary 3 April

I had a bloody good Easter weekend away in our caravan and spending time with family and managed to gain 3.5lbs. Mainly pink fizz ( pictured) but there was also fish and chips by the sea, bread and butter pudding … Continue reading

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Can you dig it?

Sun’s out. Time to give the veg patch some attention. Sadly, at the end of the year we will no longer have access to the garden which is at the rear of the building where I work. The business is … Continue reading

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SW diary: 23 Feb

Weigh in tonight. Am excited to see if my 9 days on EESP have given me a good result. Another SP day today, here’s my food diary. Breakfast: Overnight Oats (HexB) with dash of milk from HexA and a fat … Continue reading

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SW diary: 16 Feb

In an effort to kick-start my weight loss- and in the wake of a weekend that included prosecco and a phenomenally good pizza (from this place)- I have decided to follow the Slimming World SP plan this week. I aim … Continue reading

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SW diary: 10 Feb

Chicken tagine with sweet potato and butter nut squash Syn FREE on extra easy so perfect for free food February I have taken this recipe from the slimming world website and adapted it slightly for my slow cooker. Don’t be … Continue reading

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SW diary 3 Feb

Looking for free food inspiration for tonight’s dinner in my pile of SW magazines I spotted a recipe for salmon and dill tray bake (from May 2014). I had more or less everything but the salmon in the larder so … Continue reading

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SW diary 1 Feb 2016

Back on plan after some fabulous interruptions (panto, Christmas, holiday in Thailand) all deserving their own blog posts which failed to materialise. One day. Maybe. These ‘interruptions’ resulted in a weight gain of 7lbs over 2 months which is, frankly, … Continue reading

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Well preserved

There has been half a jar of preserved lemons in my fridge for a few weeks. Tucked away at the back, out of sight,¬† but I know they are there, nagging at me to be used. Looking through my cookbooks … Continue reading

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Five a day the easy way

That other half of the (free) marrow looked accusingly at me this morning. “Use me up” it said. I found a recipe online for marrow curry so decided to give it a go this evening. Of course, I had to … Continue reading

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