Hooray! Minus a pound, taking my total loss to 8lbs.
I have missed the last two weigh ins because of work and social commitments and I confess that I have strayed off plan more than once…two weekends away, bread, chips, chinese take out and several glasses (bottles) of wine have been consumed! I have *tried* to make better choices in between the lapses and consumed plenty of speedy fruit and veg.
So a loss this week which is encouraging. I have also started a new job so plenty of nervous energy burning calories. I have to take (a healthy) lunch to eat and I only get half an hour so less time to snack. No snack van calling by to tempt me- if I want a packet of crisps I have to walk down to the shop and back. Unfortunately this route passes the chip shop and the smell is heavenly. Give me strength!!!
I feel great right now; very positive and determined to succeed. Go me!!
Down My Front 