Tag Archives: recipes

6/365 Friday= food

Almost at the end of the first week of my 2017 365 challenge. The theme for Friday will be ‘food’. Food plays a BIG part in my life. Cooking for my friends and family has always been an expression of … Continue reading

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SW diary 3 April

I had a bloody good Easter weekend away in our caravan and spending time with family and managed to gain 3.5lbs. Mainly pink fizz ( pictured) but there was also fish and chips by the sea, bread and butter pudding … Continue reading

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SW diary: 23 Feb

Weigh in tonight. Am excited to see if my 9 days on EESP have given me a good result. Another SP day today, here’s my food diary. Breakfast: Overnight Oats (HexB) with dash of milk from HexA and a fat … Continue reading

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SW diary 20 Feb

A quick reflection on the past 5 days. I have been following the SP plan in an effort to kickstart my weight loss. It wasn’t nearly as hard as I expected. I am going back to extra easy for the … Continue reading

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SW diary: 16 Feb

In an effort to kick-start my weight loss- and in the wake of a weekend that included prosecco and a phenomenally good pizza (from this place)- I have decided to follow the Slimming World SP plan this week. I aim … Continue reading

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SW diary: 10 Feb

Chicken tagine with sweet potato and butter nut squash Syn FREE on extra easy so perfect for free food February I have taken this recipe from the slimming world website and adapted it slightly for my slow cooker. Don’t be … Continue reading

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Good days. Bad days.

Oh dear. Fell spectacularly off the wagon today. So far off I can barely see the wagon in the distance…still, this blog is here to capture the lows as well as the highs. Sh*t happens. Deal with it. Learn from … Continue reading

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SW diary 3 Feb

Looking for free food inspiration for tonight’s dinner in my pile of SW magazines I spotted a recipe for salmon and dill tray bake (from May 2014). I had more or less everything but the salmon in the larder so … Continue reading

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Well preserved

There has been half a jar of preserved lemons in my fridge for a few weeks. Tucked away at the back, out of sight,¬† but I know they are there, nagging at me to be used. Looking through my cookbooks … Continue reading

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Fishing for compliments

Something sea-sonal (see what I did there). Take two lovely meaty hake fillets (from Costco) defrosted. Spray a square of foil with fry light buttery. Thinly slice some fennel, carrot and courgette and make a bed on the foil. Add … Continue reading

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