Tag Archives: menu planning

6/365 Friday= food

Almost at the end of the first week of my 2017 365 challenge. The theme for Friday will be ‘food’. Food plays a BIG part in my life. Cooking for my friends and family has always been an expression of … Continue reading

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1/365 Happy new year

Every year many of us set ourselves goals or resolutions to be ‘better’-  giving up smoking, drinking, chocolate or whatever, or vowing to join the gym, save money, write that novel, get a promotion. All perfectly reasonable resolutions and like … Continue reading

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SW diary: long time no see

Forgive me, reader. It’s been a while since my last confession blog post. Life has been a bit hectic recently and for a number of reasons  I haven’t been to class for several weeks and have allowed my membership to … Continue reading

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SW diary 3 April

I had a bloody good Easter weekend away in our caravan and spending time with family and managed to gain 3.5lbs. Mainly pink fizz ( pictured) but there was also fish and chips by the sea, bread and butter pudding … Continue reading

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SW diary: 23 Feb

Weigh in tonight. Am excited to see if my 9 days on EESP have given me a good result. Another SP day today, here’s my food diary. Breakfast: Overnight Oats (HexB) with dash of milk from HexA and a fat … Continue reading

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SW diary: 16 Feb

In an effort to kick-start my weight loss- and in the wake of a weekend that included prosecco and a phenomenally good pizza (from this place)- I have decided to follow the Slimming World SP plan this week. I aim … Continue reading

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SW diary: 10 Feb

Chicken tagine with sweet potato and butter nut squash Syn FREE on extra easy so perfect for free food February I have taken this recipe from the slimming world website and adapted it slightly for my slow cooker. Don’t be … Continue reading

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Well preserved

There has been half a jar of preserved lemons in my fridge for a few weeks. Tucked away at the back, out of sight,  but I know they are there, nagging at me to be used. Looking through my cookbooks … Continue reading

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What’s the marra?

M’colleague Bob gave me a marrow from his garden. So I thought I’d give it a go for dinner tonight. The last three weeks have been pretty static, weigh-in wise. A pound, half a pound and a maintain this week. … Continue reading

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277/365 Today I… am menu planning

Today I… have been menu planning. Looking ahead to next week, I am out Monday to Wednesday evenings with panto and other committments (to be revealed) so I need to choose meals that can be prepared in advance or that … Continue reading

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