Category Archives: Food

Tuesday weigh in 14 March 

Hooray! Minus a pound, taking my total loss to 8lbs. I have missed the last two weigh ins  because of work and social commitments and I confess that I have  strayed off plan more than once…two weekends away, bread, chips, … Continue reading

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Tuesday weigh in

Minus 1.5 earns me my half stone sticker. A pretty good week – the odd lapse from plan but overall i am pleased. I am a little worried that next week I am working away with three lovely meals (and … Continue reading

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Tuesday weigh in. 

Forgot to do this the past three weeks, but very little movement to report. Maintained. Lost half a pound. Two pounds lost tonight so it’s creeping off. If I try hard this week I could win my half stone sticker… … Continue reading

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Tuesday weigh in

Gained a pound. Bugger. 

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10/365 Tuesday = weekly weigh in

 A welcome 4lb loss for week one. I have been about 75% on plan I reckon; a few extra syns at the weekend hopefully counteracted with some walking.  My goal for this week is to lose 3lb to reach my … Continue reading

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6/365 Friday= food

Almost at the end of the first week of my 2017 365 challenge. The theme for Friday will be ‘food’. Food plays a BIG part in my life. Cooking for my friends and family has always been an expression of … Continue reading

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3/365 Tuesday = Moment of Truth

I have challenged myself to post something every day for 2017. Each day will have a broad theme to give me some structure and allow me to cover more of the things I am interested in.  Welcome to day 3 … Continue reading

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Friday feast

After a busy week you want something simple and comforting on Friday night to ease you into the weekend. Spaghetti and meatballs fits the bill for me. So, tonight we had home made meatballs using lean minced beef with a … Continue reading

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When life gives you lemons…

Preserve them! Hands up. I admit it. I am more than a little obsessed with preserved lemons of late. Tagines. Steamed fish parcels. Salads. BBQ. They add a citrus zing to anything and everything. I mentioned them in February when … Continue reading

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SW diary: long time no see

Forgive me, reader. It’s been a while since my last confession blog post. Life has been a bit hectic recently and for a number of reasons  I haven’t been to class for several weeks and have allowed my membership to … Continue reading

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