Forgot to do this the past three weeks, but very little movement to report.
Maintained. Lost half a pound. Two pounds lost tonight so it’s creeping off. If I try hard this week I could win my half stone sticker…
I have committed to a 12 week countdown and looking forward to trying some recipes from the new free and easy cookbook.
For valentine’s day supper we have a syn free lamb hotpot with pearl barley and vegetables with a side of speedy steamed cabbage and cauliflower. No chocolate or creamy puddings ( we did that at the weekend).
Here’s to a happy healthy eating week!