Tag Archives: healthy

Five a day the easy way

That other half of the (free) marrow looked accusingly at me this morning. “Use me up” it said. I found a recipe online for marrow curry so decided to give it a go this evening. Of course, I had to … Continue reading

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Fishing for compliments

Something sea-sonal (see what I did there). Take two lovely meaty hake fillets (from Costco) defrosted. Spray a square of foil with fry light buttery. Thinly slice some fennel, carrot and courgette and make a bed on the foil. Add … Continue reading

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Friday night food

A little detour from the path of pound shedding today…A colleague is leaving our office next week and it’s payday today (hooray) so a bunch of us went to the local pub for lunch. Just a lime and soda to … Continue reading

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244/365 Today I …am ‘souper’

Brrr, the summer days are gently fading and there’s a nip in the air!  back to work after a lovely week off and looking ahead to autumn- I am looking forward to casting off my flip-flops and saying hi to my … Continue reading

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